Paul Bibeau 15:07 row
2,446m
Meters
15:07.3
Time
3:05.4
Pace
122
Calories
95
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 23 |
| Stroke Count | 139 |
| Drag Factor | 114 |
September 07, 2024 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.3 | 2,446m | 3:05.4 | 55 | 488 | 23 | 95 |
| 5:00.0 | 743m | 3:21.8 | 43 | 446 | 23 | 95 |
| 10:00.0 | 831m | 3:00.5 | 60 | 504 | 24 | 95 |
| 15:00.0 | 857m | 2:55.0 | 65 | 524 | 25 | |
| 15:07.3 | 16m | 3:48.1 | 29 | 401 | 8 |
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Workout Graph
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