Paul Bibeau 5:07 row
745m
Meters
5:07.7
Time
3:26.5
Pace
36
Calories
95
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 22 |
| Stroke Count | 69 |
| Drag Factor | 116 |
September 29, 2024 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.7 | 745m | 3:26.5 | 40 | 436 | 22 | 95 |
| 5:00.0 | 730m | 3:25.4 | 40 | 438 | 23 | 95 |
| 5:07.7 | 16m | 4:00.6 | 25 | 386 | 8 | 95 |
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Workout Graph
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