Paul Bibeau 16:26 row
2,707m
Meters
16:26.0
Time
3:02.1
Pace
136
Calories
99
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 23 |
| Stroke Count | 278 |
| Drag Factor | 116 |
September 29, 2024 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:26.0 | 2,707m | 3:02.1 | 58 | 499 | 23 | 99 |
| 5:00.0 | 731m | 3:25.1 | 41 | 439 | 22 | 95 |
| 10:00.0 | 847m | 2:57.0 | 63 | 516 | 24 | 103 |
| 15:00.0 | 883m | 2:49.8 | 71 | 545 | 25 | |
| 16:26.0 | 247m | 2:54.0 | 66 | 528 | 24 |
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Workout Graph
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