Phill Harrison 5000m row
5,000m
Meters
20:27.7
Time
2:02.7
Pace
321
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 27 |
| Stroke Count | 562 |
| Drag Factor | 119 |
October 12, 2020 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:27.7 | 5,000m | 2:02.7 | 189 | 950 | 27 |
| 4:02.9 | 1,000m | 2:01.4 | 195 | 972 | 28 |
| 4:05.6 | 2,000m | 2:02.8 | 189 | 950 | 27 |
| 4:07.1 | 3,000m | 2:03.5 | 186 | 938 | 27 |
| 4:08.8 | 4,000m | 2:04.4 | 182 | 925 | 27 |
| 4:03.4 | 5,000m | 2:01.7 | 194 | 968 | 27 |
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Workout Graph
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