Phill Harrison 5000m row
5,000m
Meters
20:34.0
Time
2:03.4
Pace
320
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 26 |
| Stroke Count | 525 |
| Drag Factor | 226 |
October 08, 2020 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.0 | 5,000m | 2:03.4 | 186 | 941 | 26 |
| 4:12.1 | 1,000m | 2:06.0 | 175 | 901 | 25 |
| 4:05.3 | 2,000m | 2:02.6 | 190 | 952 | 26 |
| 4:07.2 | 3,000m | 2:03.6 | 185 | 937 | 25 |
| 4:06.9 | 4,000m | 2:03.4 | 186 | 940 | 26 |
| 4:02.5 | 5,000m | 2:01.2 | 196 | 975 | 26 |
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Workout Graph
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