Phill Harrison 5000m row
5,000m
Meters
20:34.5
Time
2:03.4
Pace
321
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 148 |
October 16, 2020 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.5 | 5,000m | 2:03.4 | 186 | 940 | 26 |
| 4:12.8 | 1,000m | 2:06.4 | 173 | 896 | 25 |
| 4:07.5 | 2,000m | 2:03.7 | 185 | 935 | 26 |
| 4:06.8 | 3,000m | 2:03.4 | 186 | 941 | 26 |
| 4:07.2 | 4,000m | 2:03.6 | 185 | 937 | 26 |
| 4:00.2 | 5,000m | 2:00.1 | 202 | 995 | 27 |
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Workout Graph
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