Phill Harrison 5000m row
5,000m
Meters
20:42.9
Time
2:04.2
Pace
318
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 27 |
| Stroke Count | 562 |
| Drag Factor | 125 |
December 04, 2020 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.9 | 5,000m | 2:04.2 | 182 | 927 | 27 |
| 4:04.5 | 1,000m | 2:02.2 | 192 | 959 | 27 |
| 4:06.6 | 2,000m | 2:03.3 | 187 | 942 | 27 |
| 4:09.7 | 3,000m | 2:04.8 | 180 | 918 | 27 |
| 4:14.2 | 4,000m | 2:07.1 | 170 | 886 | 27 |
| 4:07.9 | 5,000m | 2:03.9 | 184 | 932 | 27 |
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Workout Graph
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