Phill Harrison 30:00 row

7,144m

Meters

30:00.0

Time

2:05.9

Pace

448

Calories

Average Watts175
Calories Per Hour902
Stroke Rate27
Stroke Count817
Drag Factor118

December 31, 2020 06:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,144m 2:05.9 175 902 27
6:00.0 1,465m 2:02.8 189 949 28
12:00.0 1,426m 2:06.2 174 898 27
18:00.0 1,432m 2:05.6 176 906 27
24:00.0 1,401m 2:08.4 165 867 27
30:00.0 1,421m 2:06.6 172 892 27

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Workout Graph

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