Phill Harrison 30:00 row
7,144
Meters
30:00.0
Time
2:05.9
Pace
448
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 118 |
December 31, 2020 06:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,144 | 2:05.9 | 175 | 902 | 27 |
| 6:00.0 | 1,465 | 2:02.8 | 189 | 949 | 28 |
| 12:00.0 | 1,426 | 2:06.2 | 174 | 898 | 27 |
| 18:00.0 | 1,432 | 2:05.6 | 176 | 906 | 27 |
| 24:00.0 | 1,401 | 2:08.4 | 165 | 867 | 27 |
| 30:00.0 | 1,421 | 2:06.6 | 172 | 892 | 27 |
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Workout Graph
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