Phill Harrison 5000m row
5,000m
Meters
20:52.6
Time
2:05.2
Pace
315
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 27 |
| Stroke Count | 569 |
| Drag Factor | 127 |
January 11, 2021 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.6 | 5,000m | 2:05.2 | 178 | 912 | 27 |
| 4:11.0 | 1,000m | 2:05.5 | 177 | 909 | 28 |
| 4:13.4 | 2,000m | 2:06.7 | 172 | 892 | 27 |
| 4:13.0 | 3,000m | 2:06.5 | 173 | 895 | 27 |
| 4:10.9 | 4,000m | 2:05.4 | 177 | 910 | 27 |
| 4:04.2 | 5,000m | 2:02.1 | 192 | 961 | 28 |
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Workout Graph
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