Phill Harrison 500m row

500m

Meters

1:40.5

Time

1:40.5

Pace

38

Calories

Average Watts345
Calories Per Hour1486
Stroke Rate33
Stroke Count55
Drag Factor114

January 11, 2021 05:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:40.5 500m 1:40.5 345 1486 33
0:20.9 100m 1:44.5 307 1355 34
0:21.2 200m 1:46.0 294 1311 31
0:20.3 300m 1:41.5 335 1451 32
0:19.1 400m 1:35.5 402 1682 34
0:19.0 500m 1:35.0 408 1704 32

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Workout Graph

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