Phill Harrison 500m row
500
Meters
1:40.5
Time
1:40.5
Pace
38
Calories
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1486 |
| Stroke Rate | 33 |
| Stroke Count | 55 |
| Drag Factor | 114 |
January 11, 2021 05:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:40.5 | 500 | 1:40.5 | 345 | 1486 | 38 | 33 |
| 0:20.9 | 100 | 1:44.5 | 307 | 1355 | 7 | 34 |
| 0:21.2 | 200 | 1:46.0 | 294 | 1311 | 7 | 31 |
| 0:20.3 | 300 | 1:41.5 | 335 | 1451 | 8 | 32 |
| 0:19.1 | 400 | 1:35.5 | 402 | 1682 | 8 | 34 |
| 0:19.0 | 500 | 1:35.0 | 408 | 1704 | 8 | 32 |
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Workout Graph
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