Phill Harrison 5000m row
5,000m
Meters
20:38.8
Time
2:03.8
Pace
318
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 28 |
| Stroke Count | 569 |
| Drag Factor | 148 |
February 09, 2021 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.8 | 5,000m | 2:03.8 | 184 | 933 | 28 |
| 4:03.5 | 1,000m | 2:01.7 | 194 | 967 | 28 |
| 4:09.2 | 2,000m | 2:04.6 | 181 | 922 | 27 |
| 4:09.2 | 3,000m | 2:04.6 | 181 | 922 | 27 |
| 4:10.6 | 4,000m | 2:05.3 | 178 | 912 | 28 |
| 4:06.3 | 5,000m | 2:03.1 | 187 | 944 | 28 |
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Workout Graph
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