Phill Harrison 5000m row
5,000m
Meters
20:44.9
Time
2:04.4
Pace
317
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 27 |
| Stroke Count | 565 |
| Drag Factor | 131 |
February 12, 2021 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.9 | 5,000m | 2:04.4 | 181 | 924 | 27 |
| 4:07.2 | 1,000m | 2:03.6 | 185 | 937 | 28 |
| 4:10.0 | 2,000m | 2:05.0 | 179 | 916 | 28 |
| 4:10.2 | 3,000m | 2:05.1 | 179 | 915 | 27 |
| 4:11.8 | 4,000m | 2:05.9 | 175 | 903 | 27 |
| 4:05.8 | 5,000m | 2:02.9 | 189 | 948 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.