Phill Harrison 5000m row
5,000m
Meters
20:14.3
Time
2:01.4
Pace
326
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 27 |
| Stroke Count | 548 |
| Drag Factor | 121 |
February 15, 2021 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.3 | 5,000m | 2:01.4 | 195 | 972 | 27 |
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 28 |
| 4:02.6 | 2,000m | 2:01.3 | 196 | 974 | 27 |
| 4:03.9 | 3,000m | 2:01.9 | 193 | 964 | 27 |
| 4:07.1 | 4,000m | 2:03.5 | 186 | 938 | 27 |
| 4:01.2 | 5,000m | 2:00.6 | 200 | 986 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.