Phill Harrison 5000m row
5,000m
Meters
20:41.3
Time
2:04.1
Pace
319
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 29 |
| Stroke Count | 589 |
| Drag Factor | 104 |
February 28, 2021 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.3 | 5,000m | 2:04.1 | 183 | 929 | 29 |
| 4:16.4 | 1,000m | 2:08.2 | 166 | 871 | 28 |
| 4:06.2 | 2,000m | 2:03.1 | 188 | 945 | 29 |
| 4:12.3 | 3,000m | 2:06.1 | 174 | 900 | 28 |
| 4:05.8 | 4,000m | 2:02.9 | 189 | 948 | 29 |
| 4:00.6 | 5,000m | 2:00.3 | 201 | 991 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.