Phill Harrison 11:19 row
2,515m
Meters
11:19.2
Time
2:15.0
Pace
154
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 28 |
| Stroke Count | 305 |
| Drag Factor | 89 |
April 05, 2021 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:19.2 | 2,515m | 2:15.0 | 142 | 789 | 28 |
| 4:17.3 | 1,000m | 2:08.6 | 164 | 865 | 28 |
| 8:35.6 | 1,000m | 2:09.1 | 162 | 859 | 28 |
| 10:48.0 | 515m | 2:08.5 | 165 | 867 | 28 |
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