Phill Harrison 5000m row
5,000m
Meters
20:56.2
Time
2:05.6
Pace
313
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 29 |
| Stroke Count | 598 |
| Drag Factor | 105 |
May 12, 2021 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.2 | 5,000m | 2:05.6 | 177 | 907 | 29 |
| 4:13.5 | 1,000m | 2:06.7 | 172 | 891 | 28 |
| 4:08.8 | 2,000m | 2:04.4 | 182 | 925 | 28 |
| 4:10.5 | 3,000m | 2:05.2 | 178 | 913 | 29 |
| 4:13.9 | 4,000m | 2:06.9 | 171 | 888 | 29 |
| 4:09.5 | 5,000m | 2:04.7 | 180 | 920 | 29 |
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Workout Graph
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