Phill Harrison 30:00 row
7,040m
Meters
30:00.0
Time
2:07.8
Pace
436
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 28 |
| Stroke Count | 836 |
| Drag Factor | 109 |
May 17, 2021 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,040m | 2:07.8 | 168 | 876 | 28 |
| 6:00.0 | 1,405m | 2:08.1 | 166 | 872 | 28 |
| 12:00.0 | 1,409m | 2:07.7 | 168 | 877 | 28 |
| 18:00.0 | 1,402m | 2:08.3 | 165 | 869 | 28 |
| 24:00.0 | 1,405m | 2:08.1 | 166 | 872 | 28 |
| 30:00.0 | 1,420m | 2:06.7 | 172 | 891 | 28 |
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Workout Graph
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