Phill Harrison 5000m row
5,000m
Meters
21:17.4
Time
2:07.7
Pace
308
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 28 |
| Stroke Count | 595 |
| Drag Factor | 118 |
June 17, 2021 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.4 | 5,000m | 2:07.7 | 168 | 877 | 28 |
| 4:17.8 | 1,000m | 2:08.9 | 163 | 862 | 28 |
| 4:16.9 | 2,000m | 2:08.4 | 165 | 868 | 28 |
| 4:17.1 | 3,000m | 2:08.5 | 165 | 867 | 28 |
| 4:16.7 | 4,000m | 2:08.3 | 166 | 869 | 28 |
| 4:08.8 | 5,000m | 2:04.4 | 182 | 925 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.