Phill Harrison 10000m row
10,000m
Meters
43:36.1
Time
2:10.8
Pace
606
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 28 |
| Stroke Count | 1201 |
| Drag Factor | 108 |
June 20, 2021 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:36.1 | 10,000m | 2:10.8 | 156 | 838 | 28 |
| 8:42.7 | 2,000m | 2:10.6 | 157 | 839 | 27 |
| 8:41.5 | 4,000m | 2:10.3 | 158 | 843 | 27 |
| 8:42.7 | 6,000m | 2:10.6 | 157 | 839 | 28 |
| 8:43.2 | 8,000m | 2:10.8 | 156 | 838 | 28 |
| 8:46.1 | 10,000m | 2:11.5 | 154 | 829 | 28 |
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Workout Graph
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