Phill Harrison 5000m row
5,000m
Meters
20:51.6
Time
2:05.1
Pace
316
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 28 |
| Stroke Count | 589 |
| Drag Factor | 107 |
June 22, 2021 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:51.6 | 5,000m | 2:05.1 | 179 | 914 | 28 |
| 4:13.8 | 1,000m | 2:06.9 | 171 | 889 | 28 |
| 4:09.2 | 2,000m | 2:04.6 | 181 | 922 | 28 |
| 4:11.9 | 3,000m | 2:05.9 | 175 | 902 | 28 |
| 4:11.9 | 4,000m | 2:05.9 | 175 | 902 | 28 |
| 4:04.9 | 5,000m | 2:02.4 | 191 | 956 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.