Phill Harrison 30:00 row

7,142m

Meters

30:00.0

Time

2:06.0

Pace

449

Calories

Average Watts175
Calories Per Hour901
Stroke Rate27
Stroke Count813
Drag Factor138

June 28, 2021 06:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,142m 2:06.0 175 901 27
6:00.0 1,404m 2:08.2 166 871 27
12:00.0 1,419m 2:06.8 171 890 27
18:00.0 1,428m 2:06.0 175 901 27
24:00.0 1,430m 2:05.8 175 903 27
30:00.0 1,462m 2:03.1 188 945 28

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Workout Graph

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