Phill Harrison 5000m row
5,000m
Meters
20:37.9
Time
2:03.7
Pace
320
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 28 |
| Stroke Count | 571 |
| Drag Factor | 155 |
July 03, 2021 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.9 | 5,000m | 2:03.7 | 185 | 934 | 28 |
| 4:11.4 | 1,000m | 2:05.7 | 176 | 906 | 27 |
| 4:10.0 | 2,000m | 2:05.0 | 179 | 916 | 28 |
| 4:06.7 | 3,000m | 2:03.3 | 186 | 941 | 28 |
| 4:08.5 | 4,000m | 2:04.2 | 182 | 927 | 28 |
| 4:01.3 | 5,000m | 2:00.6 | 199 | 985 | 28 |
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Workout Graph
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