Phill Harrison 0:45 row

123m

Meters

0:45.8

Time

3:06.1

Pace

7

Calories

Average Watts54
Calories Per Hour486
Stroke Rate24
Stroke Count13
Drag Factor122

July 30, 2021 17:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
0:45.8 123m 3:06.1 54 486 24
0:45.0 324m 1:09.4 1045 3896 24

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Workout Graph

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