Phill Harrison 0:45 row
123m
Meters
0:45.8
Time
3:06.1
Pace
7
Calories
Average Watts | 54 |
---|---|
Calories Per Hour | 486 |
Stroke Rate | 24 |
Stroke Count | 13 |
Drag Factor | 122 |
July 30, 2021 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:45.8 | 123m | 3:06.1 | 54 | 486 | 24 |
0:45.0 | 324m | 1:09.4 | 1045 | 3896 | 24 |
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Workout Graph
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