Phill Harrison 30:00 row
7,074m
Meters
30:00.0
Time
2:07.2
Pace
439
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 28 |
| Stroke Count | 830 |
| Drag Factor | 131 |
August 02, 2021 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,074m | 2:07.2 | 170 | 884 | 28 |
| 6:00.0 | 1,403m | 2:08.2 | 166 | 870 | 27 |
| 12:00.0 | 1,410m | 2:07.6 | 168 | 878 | 28 |
| 18:00.0 | 1,410m | 2:07.6 | 168 | 878 | 28 |
| 24:00.0 | 1,418m | 2:06.9 | 171 | 888 | 28 |
| 30:00.0 | 1,433m | 2:05.6 | 177 | 907 | 28 |
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Workout Graph
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