Phill Harrison 30:00 row

7,074m

Meters

30:00.0

Time

2:07.2

Pace

439

Calories

Average Watts170
Calories Per Hour884
Stroke Rate28
Stroke Count830
Drag Factor131

August 02, 2021 18:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,074m 2:07.2 170 884 28
6:00.0 1,403m 2:08.2 166 870 27
12:00.0 1,410m 2:07.6 168 878 28
18:00.0 1,410m 2:07.6 168 878 28
24:00.0 1,418m 2:06.9 171 888 28
30:00.0 1,433m 2:05.6 177 907 28

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Workout Graph

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