Phill Harrison 5000m row
5,000m
Meters
20:55.3
Time
2:05.5
Pace
314
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 27 |
| Stroke Count | 569 |
| Drag Factor | 174 |
August 06, 2021 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.3 | 5,000m | 2:05.5 | 177 | 908 | 27 |
| 4:17.2 | 1,000m | 2:08.6 | 165 | 866 | 27 |
| 4:11.6 | 2,000m | 2:05.8 | 176 | 905 | 27 |
| 4:09.7 | 3,000m | 2:04.8 | 180 | 918 | 27 |
| 4:10.7 | 4,000m | 2:05.3 | 178 | 911 | 28 |
| 4:06.0 | 5,000m | 2:03.0 | 188 | 947 | 27 |
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Workout Graph
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