Phill Harrison 30:00 row
7,095m
Meters
30:00.0
Time
2:06.8
Pace
443
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 28 |
| Stroke Count | 828 |
| Drag Factor | 132 |
August 09, 2021 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,095m | 2:06.8 | 171 | 890 | 28 |
| 6:00.0 | 1,405m | 2:08.1 | 166 | 872 | 27 |
| 12:00.0 | 1,414m | 2:07.2 | 170 | 883 | 28 |
| 18:00.0 | 1,418m | 2:06.9 | 171 | 888 | 28 |
| 24:00.0 | 1,414m | 2:07.2 | 170 | 883 | 27 |
| 30:00.0 | 1,444m | 2:04.6 | 181 | 921 | 28 |
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Workout Graph
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