Phill Harrison 5000m row
5,000m
Meters
20:55.9
Time
2:05.5
Pace
314
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 27 |
| Stroke Count | 577 |
| Drag Factor | 126 |
August 13, 2021 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.9 | 5,000m | 2:05.5 | 177 | 908 | 27 |
| 4:12.6 | 1,000m | 2:06.3 | 174 | 897 | 27 |
| 4:12.4 | 2,000m | 2:06.2 | 174 | 899 | 27 |
| 4:13.4 | 3,000m | 2:06.7 | 172 | 892 | 28 |
| 4:13.6 | 4,000m | 2:06.8 | 172 | 890 | 27 |
| 4:04.0 | 5,000m | 2:02.0 | 193 | 963 | 28 |
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Workout Graph
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