Phill Harrison 5000m row
5,000m
Meters
21:01.8
Time
2:06.1
Pace
312
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 27 |
| Stroke Count | 567 |
| Drag Factor | 125 |
September 22, 2021 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:01.8 | 5,000m | 2:06.1 | 174 | 899 | 27 |
| 4:11.3 | 1,000m | 2:05.6 | 176 | 907 | 27 |
| 4:11.4 | 2,000m | 2:05.7 | 176 | 906 | 27 |
| 4:12.9 | 3,000m | 2:06.4 | 173 | 895 | 27 |
| 4:16.9 | 4,000m | 2:08.4 | 165 | 868 | 27 |
| 4:09.4 | 5,000m | 2:04.7 | 180 | 921 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.