Phill Harrison 30:00 row
6,948m
Meters
30:00.0
Time
2:09.5
Pace
425
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 124 |
September 23, 2021 06:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,948m | 2:09.5 | 161 | 854 | 26 |
| 6:00.0 | 1,379m | 2:10.5 | 157 | 841 | 27 |
| 12:00.0 | 1,387m | 2:09.7 | 160 | 851 | 26 |
| 18:00.0 | 1,394m | 2:09.1 | 163 | 859 | 26 |
| 24:00.0 | 1,388m | 2:09.6 | 160 | 852 | 26 |
| 30:00.0 | 1,401m | 2:08.4 | 165 | 867 | 27 |
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Workout Graph
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