Phill Harrison 5000m row
5,000m
Meters
20:59.2
Time
2:05.9
Pace
313
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 27 |
| Stroke Count | 562 |
| Drag Factor | 137 |
November 02, 2021 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.2 | 5,000m | 2:05.9 | 175 | 903 | 27 |
| 4:15.0 | 1,000m | 2:07.5 | 169 | 881 | 27 |
| 4:13.9 | 2,000m | 2:06.9 | 171 | 888 | 27 |
| 4:13.1 | 3,000m | 2:06.5 | 173 | 894 | 27 |
| 4:12.2 | 4,000m | 2:06.1 | 175 | 900 | 27 |
| 4:05.0 | 5,000m | 2:02.5 | 190 | 955 | 27 |
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Workout Graph
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