Phill Harrison 5000m row
5,000m
Meters
21:24.6
Time
2:08.4
Pace
307
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 28 |
| Stroke Count | 594 |
| Drag Factor | 115 |
January 13, 2022 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.6 | 5,000m | 2:08.4 | 165 | 868 | 28 |
| 4:17.3 | 1,000m | 2:08.6 | 164 | 865 | 28 |
| 4:09.7 | 2,000m | 2:04.8 | 180 | 918 | 29 |
| 4:18.8 | 3,000m | 2:09.4 | 162 | 855 | 28 |
| 4:22.5 | 4,000m | 2:11.2 | 155 | 832 | 27 |
| 4:16.3 | 5,000m | 2:08.1 | 166 | 872 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.