Phill Harrison 30:00 row
7,104m
Meters
30:00.0
Time
2:06.6
Pace
444
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 27 |
| Stroke Count | 822 |
| Drag Factor | 111 |
January 26, 2022 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,104m | 2:06.6 | 172 | 892 | 27 |
| 6:00.0 | 1,409m | 2:07.7 | 168 | 877 | 27 |
| 12:00.0 | 1,424m | 2:06.4 | 173 | 896 | 28 |
| 18:00.0 | 1,422m | 2:06.5 | 173 | 893 | 27 |
| 24:00.0 | 1,419m | 2:06.8 | 171 | 890 | 27 |
| 30:00.0 | 1,431m | 2:05.7 | 176 | 905 | 27 |
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Workout Graph
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