Phill Harrison 5000m row
5,000m
Meters
25:32.9
Time
2:33.2
Pace
301
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 24 |
| Stroke Count | 588 |
| Drag Factor | 110 |
May 30, 2022 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:32.9 | 5,000m | 2:33.2 | 97 | 634 | 24 |
| 4:24.2 | 1,000m | 2:12.1 | 152 | 822 | 27 |
| 4:19.5 | 2,000m | 2:09.7 | 160 | 851 | 28 |
| 4:41.8 | 3,000m | 2:20.9 | 125 | 730 | 25 |
| 4:25.0 | 4,000m | 2:12.5 | 150 | 817 | 26 |
| 7:42.3 | 5,000m | 3:51.1 | 28 | 397 | 15 |
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Workout Graph
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