Phill Harrison 5000m row
5,000m
Meters
21:24.0
Time
2:08.4
Pace
308
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 27 |
| Stroke Count | 579 |
| Drag Factor | 120 |
June 04, 2022 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.0 | 5,000m | 2:08.4 | 165 | 869 | 27 |
| 4:25.3 | 1,000m | 2:12.6 | 150 | 816 | 26 |
| 4:15.0 | 2,000m | 2:07.5 | 169 | 881 | 27 |
| 4:15.8 | 3,000m | 2:07.9 | 167 | 875 | 27 |
| 4:17.1 | 4,000m | 2:08.5 | 165 | 867 | 27 |
| 4:10.8 | 5,000m | 2:05.4 | 177 | 910 | 27 |
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Workout Graph
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