Phill Harrison 5000m row
5,000m
Meters
21:21.4
Time
2:08.1
Pace
309
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 27 |
| Stroke Count | 590 |
| Drag Factor | 118 |
July 10, 2022 18:11:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.4 | 5,000m | 2:08.1 | 166 | 872 | 27 |
| 4:18.9 | 1,000m | 2:09.4 | 161 | 855 | 27 |
| 4:14.5 | 2,000m | 2:07.2 | 170 | 884 | 28 |
| 4:16.7 | 3,000m | 2:08.3 | 166 | 869 | 28 |
| 4:19.6 | 4,000m | 2:09.8 | 160 | 850 | 28 |
| 4:11.8 | 5,000m | 2:05.9 | 175 | 903 | 28 |
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Workout Graph
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