Phill Harrison 5000m row
5,000m
Meters
21:10.9
Time
2:07.0
Pace
312
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 27 |
| Stroke Count | 573 |
| Drag Factor | 133 |
December 29, 2022 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.9 | 5,000m | 2:07.0 | 171 | 886 | 27 |
| 4:16.7 | 1,000m | 2:08.3 | 166 | 869 | 27 |
| 4:12.1 | 2,000m | 2:06.0 | 175 | 901 | 27 |
| 4:14.8 | 3,000m | 2:07.4 | 169 | 882 | 27 |
| 4:16.3 | 4,000m | 2:08.1 | 166 | 872 | 27 |
| 4:11.0 | 5,000m | 2:05.5 | 177 | 909 | 27 |
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Workout Graph
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