jeremy fleuret 3000m row
3,000m
Meters
11:01.8
Time
1:50.3
Pace
217
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 27 |
| Drag Factor | 105 |
September 02, 2020 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:01.8 | 3,000m | 1:50.3 | 261 | 1197 | 27 |
| 2:12.6 | 600m | 1:50.5 | 259 | 1192 | 29 |
| 2:12.2 | 1,200m | 1:50.1 | 262 | 1200 | 27 |
| 2:11.2 | 1,800m | 1:49.3 | 268 | 1221 | 27 |
| 2:13.2 | 2,400m | 1:51.0 | 256 | 1180 | 27 |
| 2:12.5 | 3,000m | 1:50.4 | 260 | 1194 | 27 |