jeremy fleuret 10x5:00/1:00r row
11,963m
Meters
50:00.0
Time
2:05.3
Pace
754
Calories
| Rest Distance | 121m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,084m |
| Overall Time | 1:00:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 23 |
| Stroke Count | 1146 |
| Drag Factor | 113 |
November 04, 2020 13:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,963m | 2:05.3 | 178 | 911 | 23 | |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 | |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 | |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 18 | |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 | |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 | |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 21 | |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 26 | |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 | |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 25 | |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 27 | |
| r121m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.