jeremy fleuret 1,750m row

1,750m

Meters

6:32.0

Time

1:52.0

Pace

126

Calories

Average Watts249
Calories Per Hour1157

November 14, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

wod of the day 7x 250 m rameur, 14 thruster with 20 kg dumbell (7 each arm) and 7 burpees.
Rowing time 6:32, total time 20 minutes 0 sec :p.