jeremy fleuret 1,750m row
1,750m
Meters
6:32.0
Time
1:52.0
Pace
126
Calories
Average Watts | 249 |
---|---|
Calories Per Hour | 1157 |
November 14, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
wod of the day 7x 250 m rameur, 14 thruster with 20 kg dumbell (7 each arm) and 7 burpees.
Rowing time 6:32, total time 20 minutes 0 sec :p.