3,000m row on November 20, 2020

jeremy fleuret 3,000m row

3,000m

Meters

11:14.0

Time

1:52.3

Pace

215

Calories

Average Watts	247
Calories Per Hour	1149

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

6 tours de 24 air squats, 24 pushups, 24 walking lunges, 500 m de rameur