jeremy fleuret v130m/1:00r...6 row
920m
Meters
2:52.1
Time
1:33.5
Pace
82
Calories
| Rest Distance | 107m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,027m |
| Overall Time | 10:52.1 |
| Average Watts | 428 |
|---|---|
| Calories Per Hour | 1772 |
| Stroke Rate | 37 |
| Stroke Count | 108 |
| Drag Factor | 115 |
November 28, 2020 10:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:52.1 | 920m | 1:33.5 | 428 | 1772 | 37 | |
| 0:24.1 | 130m | 1:32.6 | 439 | 1812 | 35 | |
| r: 1:00 | 23m | |||||
| 0:37.8 | 200m | 1:34.5 | 415 | 1727 | 37 | |
| r: 1:00 | 20m | |||||
| 0:24.1 | 130m | 1:32.6 | 439 | 1812 | 37 | |
| r: 4:00 | 23m | |||||
| 0:24.5 | 130m | 1:34.2 | 418 | 1739 | 37 | |
| r: 1:00 | 19m | |||||
| 0:37.2 | 200m | 1:33.0 | 435 | 1797 | 37 | |
| r: 1:00 | 22m | |||||
| 0:24.5 | 130m | 1:34.2 | 418 | 1739 | 37 | |
| r107m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.