jeremy fleuret 3x5:00/2:00r row
3,930m
Meters
15:00.0
Time
1:54.5
Pace
274
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,972m |
| Overall Time | 21:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 27 |
| Stroke Count | 404 |
| Drag Factor | 109 |
January 16, 2022 16:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,930m | 1:54.5 | 233 | 1102 | 27 | |
| 5:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 27 | |
| 5:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 26 | |
| 5:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 27 | |
| r42m |
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Workout Graph
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