jeremy fleuret 10x1:00/0:30r row
2,788m
Meters
10:00.0
Time
1:47.6
Pace
205
Calories
166
Heart Rate
| Rest Distance | 145m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,933m |
| Overall Time | 15:00.0 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 28 |
| Stroke Count | 289 |
| Drag Factor | 108 |
September 08, 2022 21:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,788m | 1:47.6 | 281 | 1266 | 28 | 166 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 29 | 144 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 28 | 160 |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 29 | 164 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 28 | 166 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 29 | 169 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 29 | 167 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 29 | 173 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 29 | 171 |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 29 | 171 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 30 | 177 |
| r145m |
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Workout Graph
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