jeremy fleuret v1:00/2:00r...9 row
6,854m
Meters
25:00.0
Time
1:49.4
Pace
504
Calories
166
Heart Rate
| Rest Distance | 158m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 7,012m |
| Overall Time | 43:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 30 |
| Stroke Count | 735 |
| Drag Factor | 114 |
September 20, 2022 19:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,854m | 1:49.4 | 267 | 1219 | 30 | 166 | |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 32 | 136 | |
| r: 2:00 | 24m | ||||||
| 2:00.0 | 574m | 1:44.5 | 306 | 1354 | 33 | 165 | |
| r: 2:00 | 17m | ||||||
| 3:00.0 | 834m | 1:47.9 | 279 | 1258 | 31 | 172 | |
| r: 2:00 | 22m | ||||||
| 4:00.0 | 1,089m | 1:50.1 | 262 | 1200 | 27 | 175 | |
| r: 2:00 | 20m | ||||||
| 5:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 27 | 178 | |
| r: 2:00 | 22m | ||||||
| 4:00.0 | 1,075m | 1:51.6 | 252 | 1165 | 28 | 179 | |
| r: 2:00 | 11m | ||||||
| 3:00.0 | 822m | 1:49.4 | 267 | 1217 | 30 | 180 | |
| r: 2:00 | 14m | ||||||
| 2:00.0 | 564m | 1:46.3 | 291 | 1300 | 32 | 178 | |
| r: 2:00 | 9m | ||||||
| 1:00.0 | 300m | 1:40.0 | 350 | 1504 | 37 | 136 | |
| r: 2:00 | 19m | ||||||
| r158m |
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Workout Graph
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