jeremy fleuret v25c/1:00r...12 row
4,084m
Meters
15:06.2
Time
1:50.9
Pace
300
Calories
| Rest Distance | 1,966m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,050m |
| Overall Time | 27:06.2 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 32 |
| Stroke Count | 482 |
| Drag Factor | 113 |
March 05, 2023 19:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.2 | 4,084m | 1:50.9 | 256 | 1182 | 32 | |
| 1:11.0 | 329m | 1:47.9 | 279 | 1258 | 35 | |
| r: 1:00 | 213m | |||||
| 1:14.9 | 339m | 1:50.4 | 260 | 1193 | 32 | |
| r: 1:00 | 220m | |||||
| 1:17.0 | 344m | 1:51.9 | 250 | 1159 | 32 | |
| r: 1:00 | 216m | |||||
| 1:16.4 | 343m | 1:51.3 | 253 | 1172 | 33 | |
| r: 1:00 | 201m | |||||
| 1:17.7 | 346m | 1:52.2 | 247 | 1150 | 32 | |
| r: 1:00 | 183m | |||||
| 1:15.6 | 340m | 1:51.1 | 255 | 1176 | 32 | |
| r: 1:00 | 138m | |||||
| 1:15.4 | 340m | 1:50.8 | 257 | 1183 | 33 | |
| r: 1:00 | 193m | |||||
| 1:16.8 | 344m | 1:51.6 | 252 | 1165 | 31 | |
| r: 1:00 | 135m | |||||
| 1:17.0 | 344m | 1:51.9 | 250 | 1159 | 30 | |
| r: 1:00 | 132m | |||||
| 1:17.3 | 345m | 1:52.0 | 249 | 1156 | 31 | |
| r: 1:00 | 127m | |||||
| 1:14.4 | 337m | 1:50.3 | 260 | 1195 | 31 | |
| r: 1:00 | 197m | |||||
| 1:12.6 | 332m | 1:49.3 | 268 | 1221 | 32 | |
| r: 1:00 | 11m | |||||
| r1,966m |
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Workout Graph
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