Mark Rothlisberger 2x20:00/2:00r row
10,016
Meters
40:00.0
Time
1:59.8
Pace
666
Calories
| Rest Distance | 327 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,343 |
| Overall Time | 44:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 20 |
| Stroke Count | 829 |
| Drag Factor | 137 |
April 08, 2025 08:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,016 | 1:59.8 | 204 | 1000 | 20 | |
| 20:00.0 | 5,013 | 1:59.6 | 204 | 1002 | 20 | |
| 20:00.0 | 5,004 | 1:59.9 | 203 | 998 | 20 | |
| r327 |
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Workout Graph
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