Mark Rothlisberger 8000m row
8,000
Meters
31:58.0
Time
1:59.8
Pace
544
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 20 |
| Stroke Count | 660 |
| Drag Factor | 134 |
August 19, 2025 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:58.0 | 8,000 | 1:59.8 | 203 | 999 | 544 | 20 |
| 6:24.3 | 1,600 | 2:00.0 | 202 | 995 | 108 | 21 |
| 6:22.6 | 3,200 | 1:59.5 | 205 | 1004 | 110 | 21 |
| 6:23.3 | 4,800 | 1:59.7 | 204 | 1000 | 109 | 20 |
| 6:24.2 | 6,400 | 2:00.0 | 202 | 995 | 108 | 21 |
| 6:23.7 | 8,000 | 1:59.9 | 203 | 998 | 109 | 21 |
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Workout Graph
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