Mark Rothlisberger 8000m row
8,000
Meters
31:39.5
Time
1:58.7
Pace
550
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 21 |
| Stroke Count | 679 |
| Drag Factor | 132 |
November 01, 2025 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:39.5 | 8,000 | 1:58.7 | 209 | 1019 | 21 |
| 7:56.0 | 2,000 | 1:59.0 | 208 | 1014 | 22 |
| 7:56.9 | 4,000 | 1:59.2 | 207 | 1010 | 21 |
| 7:54.0 | 6,000 | 1:58.5 | 210 | 1023 | 22 |
| 7:52.6 | 8,000 | 1:58.1 | 212 | 1030 | 22 |
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Workout Graph
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