Mark Rothlisberger 5000m row
5,000
Meters
19:59.2
Time
1:59.9
Pace
339
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 21 |
| Stroke Count | 435 |
| Drag Factor | 130 |
November 08, 2025 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.2 | 5,000 | 1:59.9 | 203 | 998 | 21 |
| 4:04.1 | 1,000 | 2:02.0 | 193 | 962 | 22 |
| 4:01.5 | 2,000 | 2:00.7 | 199 | 984 | 22 |
| 4:00.0 | 3,000 | 2:00.0 | 203 | 997 | 21 |
| 3:57.4 | 4,000 | 1:58.7 | 209 | 1020 | 22 |
| 3:56.1 | 5,000 | 1:58.0 | 213 | 1032 | 22 |
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Workout Graph
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