Mark Rothlisberger 5:00 row
1,237
Meters
5:00.0
Time
2:01.2
Pace
83
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 132 |
November 18, 2025 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,237 | 2:01.2 | 196 | 975 | 22 |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 23 |
| 2:00.0 | 248 | 2:00.9 | 198 | 980 | 23 |
| 3:00.0 | 247 | 2:01.4 | 195 | 972 | 22 |
| 4:00.0 | 248 | 2:00.9 | 198 | 980 | 22 |
| 5:00.0 | 249 | 2:00.4 | 200 | 988 | 20 |
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Workout Graph
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